Martial Arts Training

From self defence techniques, to healing energy arts.
Whether you want to protect yourself in today's world, or you're just looking for a calmer mental state - we can help!

We provide group training and individual one-on-one training in the Auckland region.
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Check out what we have to offer:
Self Defence
Being a warrior is not about trying to be the strongest, fastest or most aggressive. It is about being prepared and ready to protect yourself and your family in situations.
Qigong
A gentle exercise which cultivates & circulates life-energy. Qigong uses a combination of focused movement and mind intent, to stretch the body & increase fluid movement.

Stick Fighting

A Filipino Martial Art using rattan sticks, blades and hand to hand combat to build speed and practicality as an effective self-defense system, giving you the reflexes and muscle memory to react quickly in situations.
Tai Chi
Tai Chi offers many physical and health benefits. Through slow, smooth and continuous movement, you can lower stress levels, calm anxiety, and gain better balance & coordination.
© 2021, Energy Arts